Green Moong is high in Protein, Fibre, Fat & Calories. Eating Green Moong Beans is ideal for those with Digestive Issues and Sensitive Stomachs. Green Moong Beans are easily digestible and anti- inflammatory. It contains high amounts of fibre thereby preventing constipation.It is one of the few tridoshic foods in Ayurvedic diets that can be eaten to balance all three dosha’s (energetic forces) in the body.
Consuming Green Moong Beans have been studied to treat the Medical Conditions like Diabetes, Heart diseases, Cancer, Celiac diseases, Anemia, Osteoporosis, Digestion & Inflammation. Green Moong Beans Contain Phytoestrogens Contributing to Anti-Aging Benefits. Phytoestrogens Produce Collagen, Elastin, and Hyaluronic acid, All Three of which are Essential to Acquiring Younger and Healthier skin. It Can Regulate Hormones after Menopause, Relieve Hot Flashes, and Prevent Osteoporosis